Rina's journal prompted a new forum section where every member can start a journal to document your progress and get feedback on your activities and strategies from other members.
You can add to it as frequently or infrequently as you like, with as little or as much info you want to post.
By keeping a journal you will not only be able to reflect on your own progress in REI, you will be able to see things ideas or strategies that aren't panning out and should be modified, and focus on those that are.